This range was about 12 hours long, and began with a sleep of three to four hours, wakefulness of two to three hours, then sleep again until morning.References are scattered throughout literature, court documents, personal papers, and the ephemera of the past.
Religious manuals included special prayers to be said in the mid-sleep hours.
Others might smoke, talk with co-sleepers, or have sex.
His research found that we didn’t always sleep in one eight hour chunk.
We used to sleep in two shorter periods, over a longer range of night.
No matter why the change happened, shortly after the turn of the 20 century the concept of two sleeps had vanished from common knowledge. Two sleeps per night may have been the method of antiquity, but tendencies towards it still linger in modern man.
There could be an innate biological preference for two sleeps, given the right circumstances.This was alarming at first, but then I remembered that this sleep pattern was quite common in pre-electric light days.When this happened I would end up reading or writing by candlelight for an hour or two, then going back to bed.” Moyer didn’t set out to reproduce our ancestors sleep pattern, it just happened as a byproduct of a lot of dark hours.For anyone who wants to learn more about this kind of sleep, I’ve linked below to two books referenced in the writing of this article, available on Amazon.Mix young, cute with a great body and an ass designed for deep penetration, the result is Orlando!The greater levels of daylight during summer and other seasons would make two sleeping difficult, or even impossible.